It’s all about connection.

Connection with SELF.

(Re)Connect with your authentic self. In therapy, you have the opportunity to develop self-understanding, self-awareness, and ultimately, self-acceptance. This process enables you to live your fullest and most fulfilling life.

Connection with OTHERS.

The essence of a meaningful life is connection. We are hard-wired for it! Therapy empowers you to cultivate and sustain deeper connections with others, infusing life with profound meaning.

I’m Ilana Pilcz, NYC-based therapist, and I'm here to help.

Specializing in theater performers, therapy first-timers, young professionals, couples, and everyone in between!

Try a phone consultation for free and let’s see how we connect!